Living Big Mindfully
The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
Living Big Mindfully
Ep 64: Mastering Relationships: Communication, Ego & Intimacy with Tannaz Hosseinpour.
I am excited to share this powerful conversation with you today!
This week, I am chatting with life and relationship expert Tannaz Hosseinpour. Today we are taking a deep dive into communication, emotional regulation, ego, and we explore the concept of intimacy tanks.
Tannaz starts by sharing some of her personal story, and then we jump in.
Tannaz helps us understand:
- Why it’s important to create an “us”
- The power of learning to pause rather than blowing things up!
- And how we can begin to let go of ego as a way to repair
Then Tannaz tells us about the 6 Intimacy Tanks, which is a framework that helps us navigate ourselves and our relationships more effectively.
This episode is packed full of tips, strategies, and actionable sage advice...
Tannaz is so generous with her time, wisdom, and expertise. As a human in a long-term relationship, I particularly appreciated the reminder that these are skills we can ALL begin to learn and use!
Fun announcement!
For the next few weeks, we’re celebrating Community Awareness Month, and I need your help to spread the word. Here’s how:
#1 Sign up for the newsletter. Go to katechampionauthor.com to get updates, new episodes, and invites right in your inbox!
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#3 Please share this podcast with a friend – this is such a gift. If they reach out to me with a screenshot, I’ll send them a FREE copy of the book, too! It’s a win-win! How fun is that?
Thank you!
Your support means the world to me, and I’m confident that together we can get the word out and help even more people live longer, stronger, more intentional lives…
More about Tannaz:
Tannaz Hosseinpour is a certified life coach specializing in relationships, both with oneself and with others, as well as conscious manifestation.
Connect with Tannaz:
IG: https://www.instagram.com/minuteso
Comments? Guests? Topics? Text us... We'd love to hear from you!
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