Living Big Mindfully

Ep 70: Becoming Enough: Adventurer Ted Jackson’s Story

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Are you honoring your inner adventurer?

Today we explore that question in a powerful conversation with Ted Jackson — endurance athlete, director of the North Pole Marathon, and philanthropist known for his passion for extreme adventure.

Ted has run seven marathons on seven continents in seven days. He’s rowed across the Atlantic Ocean — twice. He’s crossed the deserts of Chile, raced through the streets of Sydney, and raised significant awareness for Multiple Sclerosis.

But despite these incredible achievements, Ted struggled to feel that he was truly enough. His journey through addiction, self-reflection, and healing eventually helped him realize that adventure isn’t just about the challenge — it’s about growth, resilience, and stepping outside our comfort zones.

This conversation reminds us of the importance of pushing ourselves, embracing discomfort, and recognizing that the spirit of adventure is deeply wired into all of us. I hope it sparks something in you too!

On a personal note — things are shifting a bit in my world. It’s summer, which means I’m spending more time outdoors, unplugging, and filling my creative cup. So podcast episodes may be a little less frequent.

The best way to stay connected, get the latest episodes, hear about events, and receive helpful resources is to sign up for Community News at  https://www.katechampionauthor.com/  I promise — no spam, and you can unsubscribe anytime.

Once last thing, I want you to remember that your time, your energy, and your health are your most valuable resources. Please protect and treasure them. This podcast is part of my effort to help you live a longer, stronger, more intentional life...

Connect with Ted @

FB: https://www.facebook.com/share/1AMW7BrFDK/?mibextid=wwXIfr

IG: http://www.instagram.com/@iknowtedjackson

IG: http://www.instagram.com/@npmarathon

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Kate Champion

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